from page 2: When things on the list are not completed or fail, reorganize and restart that part with the knowledge of the previous attempt.
Podcast below on symbols, letters, digits and how to spot their energies:
A trailer from our city jungle adventure with Uganda John from Uganda:
Below is Dr. Robert Morse ND, a fine life long healer who has been on both sides of medicine. Now promotes and proves fruit as the number one food for human consumption.
Here we have a link to a review of Dr Morse, find his YouTube link on this page too: https://dearfruitsmile.com/chill-zone/dr-robert-morse-his-book/
GreenMedInfo.com Is The World’s Most Widely-Cited, Open-Access, Evidence-Based Natural Health Resource With 20,000+ Articles!
We started with the link below, Dr Fuhrman from Philadelphia, PA. We found the offer to eat and drink as much as you want without getting fat via raw, watery fruits and vegetables, a perfect offer for where we were at at the time in 2010. We would still recommend him for beginners to see basic concepts of how the body reacts to modern food fare.
What is Blood?
Blood is composed of mainly red and white blood cells. There have been detected, 10s of trillions of them in your body. Each cell contains within it, 100s to 1000s of distinct structures, each with it’s own specific function relating to the receiving and delivery of elements in and out of the cell.
The blood cells manage and execute the delivery and receiving of goods and services and the direction of waste to it’s partners in the lymphatic system (your body’s waste management system) and the interstidium (the largest organ of the body) is made of interstitial fluids providing a medium for cells and other operators to travel.
The Blood’s partner is the Heart. When the tired and oxygen starved blue blood cells arrive at the Heart, it opens it’s door, allows the blood in and re-energizes it for another trip around your body.
The top jobs of the blood cells are to transmute Air and Water into your Life Power. They also manage all the dirty jobs that have to do clean up duties.
One time in history: Michael Servetus: The scientist who discovered the pulmonary circulation of the blood was sentenced to death by a founding father of protestantism, John Calvin.
John Calvin: One of many murderous Christian “saints.” Others include Martin Luther, Thomas More, various Puritans including Oliver Cromwell, and a number of canonized Catholic popes.
Albert Einstein: Devout in his youth, Einstein’s knowledge and appreciation of science led him to reject the Bible’s miracle-producing God.
The Bible has some interesting maxims and behavior suggestions but is full of BuyBull.
No1 cause of death is dehydration of the blood cells. They are made of 90% water and cannot operate dry.
With correct amount and correct type of waters, your body will stay at PH7 and you will never get sick. You can treat your water, avoid adulterated beverages and eat fruit water (Fruit) whenever possible.
Water is nature’s solvent. Drinking the best water and eating foods and raw food that has large water content is great for re-energizing, cleaning and re-vitalizing your Blood, Heart and Brain. I humbly offer to use fruit juicing and raw fruit to cleanse and rehydrate your cells.
For many Ages all we could discover about blood has been written. Here is the skinny: Your blood is your Life. Treat it as such. Get rest, exercise and plenty of the correct waters
What is missing today is Regard for Others generally and this has happened in tandem with Men and Women’s views of each other. We have learned to look away as necessary to maintain our busy and mentally filled lifestyles. We have myriads of man-made stimuli to access and occupy our time and focus.
This is the overview. Nothing has been proven. We feel however, there is more than enough evidence to draw some conclusions. For our group to agree, other parts of the model would need validations from each other in order to gain a consensus, move forward and evolve.
There are many more connections and conclusions and a few solutions. Collaborate and we gain greater solutions.
Also a ton of new science theories using Logical Math and Intuition. We have several discussion channels active now in the Human models, where you can read and join in.
What is good Sleep?
Being physically active is important to your physical and mental well-being but proper rest and sleep are equally important.
Our body overhauls us and does very important regenerative work when we rest or sleep. It is essential.
Today’s busy schedules include over reaching our available time leaving important relationships and self work unfinished.
Unfinished business always comes back to bite us. It is best to make a list of above all other lists of what you value the most and what your foundational principles are.
Then it is easy to make time for yourself and the people you care the most about. Self improvement and better relationships are as close as scheduling your time according to your values.
What it does: Aerobic exercise improves circulation, which results in lowered blood pressure and heart rate, Stewart says. In addition, it increases your overall aerobic fitness, as measured by a treadmill test, for example, and it helps your cardiac output (how well your heart pumps). Aerobic exercise also reduces the risk of type 2 diabetes and, if you already live with diabetes, helps you control your blood glucose.
How much: Ideally, at least 30 minutes a day, at least five days a week.
Examples: Brisk walking, running, swimming, cycling, playing tennis and jumping rope. Heart-pumping aerobic exercise is the kind that doctors have in mind when they recommend at least 150 minutes per week of moderate activity.
Your Heart / Blood partnership is vital to your Life, happiness and well being. Keep your blood healthy and hydrated and exercise your Heart for a long and thriving Life – the best Life possible.
BLUE LIGHT AFFECTS YOUR SLEEP. HERE’S WHAT TO KNOW
As a society it is becoming very common to see everyone with an electronic device whether they are young or old. Our devices are able to do everything for us.
They have surpassed the days of simply making calls on the go. They are our planners, our source of entertainment, our navigation system, and so much more. With more exposure to electronic devices people are starting to wonder how our bodies are reacting.
Releasing the Noise
Our bodies are perfect machines which manufacture all the elements we need to live and thrive. 95%+ of our nutrition to live comes from Air and Water.
By overconsuming, we literally cause interference to the body’s functions and cause storage of toxins that have built up into ‘Human Storage Units’ we call Fat.
Our bodies get overloaded with all the yummies we put in them. Mostly dense, not watery and loaded with artificial this and that. Your body thinks of it as food, so attempts to process it.
Learn here how to re-invent yourself and find your natural size body that loves you as much as you love it! We will show you the knowledge to clean your body once and for all and start living!
When we add too much more than the body can deal with, especially synthetic drinks and foods, the body creates fat areas as a storage unit system. Once enough storage units are needed, the body makes room for more storage units and builds blood vessels into them to maintain their viability.
The only reason for fat is over-indulgence and lack of rest and exercise. If you are puffy or fat, you are showing signs of being poisoned.
There are mountains of books on how to maintain your natural weight. We can answer that here. Use raw and highly watery fruits and vegetables. That’s it.
Your body will settle into it’s correct weight. Eat as many as you want, you will not get fat or tired.
People on big pharma meds may lose some of it’s effectiveness when using a diet high in watery fruits and vegetables. But you will probably not need them anymore!
It is very beneficial to learn the ins and outs of the body and what foods it thrives on. Any other path will lead to low energy and early death.
Kevin and Nina’s personal journey was with smoothies and 90% fruit for the first 5 years. Since we have mixed in more lightly cooked veggies and raw salads and oatmeal for breakfast for a week at times between continuous smoothies.
What will I eat now?
Things on the DO EAT list and not things on the DO NOT EAT list. IE, make two lists.
Priority one. Replace sugary drinks with filtered and vortexed water and raw fruit juice or diluted juice.
Replace candy with dates, dried mangos and dried fruit. Replace chips with better non-canola or palm oil organic chips. And use raw or less roasted or adulterated seeds and nuts. Add dips! Like guacamole, hummus and the variations. Plus get the best and closest to raw nut and seed butters. Use celery sticks as often as possible. Use carrot sticks and radishes but less of them.
Cook vegetables with raw or no hexane coconut and olive oils. When you are ready, eliminate dairy, eggs and cheese.
Fruit is the number one food a human can live and thrive on. The rhythm of fruit is alive, living and Life. The water inside is 100% pure, distilled, nutrient dense and a perfect match for your blood cells to harvest instant energy.
It speeds through the stomach into the bloodstream with little waste. The water content of fruit is the best water in the world and what the body wants and needs.
You will feel the energy and the satisfaction as your sleeping operating systems reboot and restart. Your thoughts of self loathing and what is wrong with the world will be replaced with appreciation and humility in front of Creation.
When doing smoothies for breakfast: Eat melons separate with 20 minute breaks. Choose sweet, ripe and super watery fruit including bananas and dates but also oranges, pears apples mangos kiwis and more.
When you peel, de-seed and blend you should end up with a giant vat of liquid donuts that is tender on the throat, sweet on the tongue, pleasant to the eyes, and gracious to your thighs, plus for your mind body and spirit, a great surprise.
3 more parts to complete:
Add a good night’s rest without tons of blue light screens and WIFI left turned on.
Get a strenuous walk or exercise everyday.
Find ways to speak positively and listen to positive things.
Welcome to the new you.